The one-on-one sessions are predominantly rooted in talk and physical practices of Core Energetics, held as a deep, human-to-human encounter rather than a clinical procedure. The sessions are a laboratory, encouraging clients to lean into what is most alive for them, including the immediate room dynamic between us, which can serve as a lens for outside relationships and an opportunity to lean into difficult feelings differently from everyday life.
A person's unique subjective experience matters more here than restrictive diagnostic labels — the work draws on complementary methodologies to honor and support the wisdom of each client's system, pulling from somatic, energetic, and psychoanalytic systems to support the journey into the body, the conscious mind, the subconscious, and the spiritual. In addition to Core Energetics, this approach is also informed by IFS techniques, Medical Qigong, Ayurvedic practices, art-therapy techniques, trauma release practices, and breathwork.
The intention of these sessions is to journey with and support individuals as they explore all of who they are. Together, we guide the journey through the layers of early life experience, personality structure, and social and internal patterning — not just exploring the fullness of who one really is, but finding who they long to be, and working through what stands in the way.
Please note that I am not a medical doctor or licensed counselor. I am a Certified Core Energetics Practitioner, a lifelong student of energetic practices and therapeutic techniques of many lineages — and hold a deep love of ceremonial wisdom, ancient and modern. I do not provide medical or legal advice.
Sessions are held in person or virtually, over Zoom, in sixty- or ninety-minute increments. A private space during your session, allowing for movement and sound, will support a deeper and more comfortable virtual session. Access to a soft place to lie down and plush pillows will offer a wider range of supportive practices.
If you'd like to explore the possibility of working together, please reach out to schedule an introductory call: insacredgeometry@gmail.com.